They say you never forget how to ride a bike, so maybe it's time to climb aboard a two-wheeler and enjoy the health benefits of cycling. It's socially oriented, it's fun, and it gets you outside and exercising. Besides that, cycling:
- is easy on the joints
- builds muscle
- improves improves mental well-being
- cuts heart disease and cancer risk
- improves sleep
- boosts brain power
And the list goes on...
The routes we use usually have slight elevation differences, spreading over 3-10 km and the time varies, depending on the team's potential. Each team of 8-10 persons is accompanied by 2 expert guides, taking care of any safety issues that might arise and easing people into the Leave no Trace mentality.
If you wish we can arrange for a bus drive, meals and accident insurance.